Heike Bartels – Waldbaden (Shinrin-yoku)

The so-called 'Waldbaden' (Shinrin-yoku)  is a Japanese nature-orientated method for relaxation and stress reduction. It is a guided immersion in nature, in which you consciously breathe in the healing air and experience nature. Heike Bartels offers this mindful being in the forest in the Wendland. You can expect a balanced mix of silence and conversation, leisure and impulses to approach the body in a holistic way.

Weitere Infos zum Thema: Nature Tours

Weitere Infos zum Thema: Natural Experiences